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It’s that time of year again !! 🥳 We had so much fun last year ! We had to bring this back !! 🥰🥰💪🏽💪🏽🙌🏽 The 14 Days of Self Love Challenge!!!♥️♥️♥️♥️ $10 to enter ! Winner receives the entire payout ! ‼️‼️‼️‼️‼️‼️‼️ A 14 DAY WORKOUT CHALLENGE TO KEEP YOU MOTIVATED TO WORKOUT AT HOME! THIS WORKOUT PLAN INCLUDES : *Access to the Divine Fitness Video Workout Library for Daily Guided Workout Videos (ranging from Low Intensity and High Intensity ) *Printable Poster Download *Accountability Partners *Community Chat *Daily Smoothie Recipes with Grocery List You only have to commit for two weeks! 🗣 Ladies ! We can do anything for 14 days ! This is a fun group activity! Grab you favorite friends and let’s vibe out together ! Like & share !💪🏽Let’s get it !!!!😈😈 Hydration: Drink plenty of water every day to stay energized and help your muscles recover. Rest: Listen to your body—take a break when needed. Nourishment: Fuel your body with whole foods that make you feel good—your body will thank you! Reflection: Each day, reflect on how your body feels and any progress you've noticed, whether physical or mental. By the end of this challenge, you'll feel stronger, more confident, and more connected to yourself. It's all about progress, not perfection—show up for yourself and celebrate each moment of growth! Registration opens Wednesday January 29, 2025 . Must participate daily to qualify to win . The more creative , the more points you will earn to win ! This is a friendly competition amongst like minded women . Get ready ! See you on February 1st ! Here is your smoothie for day 1 .Find your grocery list , listed on day 1 . 1. Green Detox Smoothie Ingredients: 1 cup spinach 1/2 cucumber 1/2 green apple 1/2 lemon (juiced) 1-inch ginger root 1 cup water Benefits: Spinach and cucumber are hydrating and help reduce bloating. Ginger aids digestion. Use these hashtags for your post #14daysofselflovechallenge #dfmnb
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This program is connected to a group. You’ll be added once you join the program.