About
Build the habit of running into your life with 50 mile challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 4 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? In order to complete The 50 mile month challenge , aim to walk 3500 steps a day in the 4 weeks . You can save longer walks for the weekends and step 7000 steps every other day , or whatever combo works for your schedule, mood and energy levels . This online program is guide to help closer to your step goals . Contest rules : Download the Nike app . Find us ! @Divine Fitness to log in your mileage for every run ! Outdoor and indoor runs count ! Every step ! The winner will be announced Saturday August 31st after Bootcamp ! 💪🏽 Must use the Nike app and complete the steps in the program to become eligible to win !! 🥇 Let’s gooooooooo 🛋🥔➡️🏃♀️💪
You can also join this program via the mobile app. Go to the app